Each year, as part of my being a Sister of St. Joseph of Annecy, I go away for a retreat.
This means I spend time in quiet, prayer and reflection with no phone, email, internet or any talking. It might sound a bit strange but it's a really important time in the year for me to stand back from life and think about how I'm living it as a Sister. Am I living what I committed myself to? How can I do that better? What am I being called to?
We can all do with a bit of time like that, even if it's only half an hour to stop and think and reflect in a quiet space. Not responding to a message immediately is OK sometimes. Try it.

Clinics will resume when I get back at both Morrello and Wellfield.
